Matcha Overnight Oats

# What You Need:

→ Base

01 - 1 cup rolled oats (approximately 100 g)

02 - 1 cup unsweetened almond milk (240 ml)

03 - 1/2 cup plain Greek yogurt (120 g)

04 - 1 tablespoon chia seeds

→ Flavor

05 - 1 to 1 1/2 teaspoons culinary grade matcha powder

06 - 2 tablespoons honey or maple syrup

07 - 1/2 teaspoon vanilla extract

→ Toppings (optional)

08 - Fresh berries

09 - Sliced banana

10 - Toasted coconut flakes

11 - Chopped nuts (almonds, pistachios preferred)

# How To Make It:

01 - In a medium bowl or jar, whisk the almond milk, Greek yogurt, honey or maple syrup, matcha powder, and vanilla extract until smooth and evenly blended.

02 - Add rolled oats and chia seeds to the mixture and stir until thoroughly combined.

03 - Cover and refrigerate for at least 8 hours to allow the oats to absorb liquids and develop flavor.

04 - In the morning, stir the mixture well; add a splash of milk for a looser consistency if desired.

05 - Divide into two serving bowls or jars and top with fresh berries, sliced banana, toasted coconut flakes, or chopped nuts as preferred.

06 - Enjoy immediately while cold for optimal texture and freshness.

# Expert Suggestions:

01 -

It's ready when you wake up, no cooking required on your most chaotic mornings.
The matcha gives you that peaceful energy lift without the jittery crash of coffee.
One bowl looks so Instagram-worthy that people assume you spent an hour on breakfast.

02 -

The consistency will thicken significantly overnight as the oats absorb liquid, so don't panic if it seems thin when you first combine everything.
Not all matcha powders are created equal—cheap ones taste chalky and bitter, so invest in a decent culinary-grade powder and store it in an airtight container away from light.

03 -