Rainbow Fruit Skewers Honey Dip (Printable)

Fresh fruits on skewers paired with a creamy honey-yogurt dip; ideal for light, colorful summer snacking.

# What You Need:

→ Fruit

01 - 1 cup strawberries, hulled and halved
02 - 1 cup pineapple chunks
03 - 1 cup kiwi, peeled and sliced
04 - 1 cup blueberries
05 - 1 cup red grapes
06 - 1 cup cantaloupe, cubed

→ Dip

07 - 1 cup plain Greek yogurt
08 - 2 tablespoons honey
09 - 1 teaspoon fresh lemon juice
10 - 1/2 teaspoon vanilla extract (optional)

# How To Make It:

01 - Wash, hull, peel, and slice fruit into bite-sized pieces as needed.
02 - Thread strawberries, cantaloupe, pineapple, kiwi, blueberries, and grapes onto wooden or metal skewers in rainbow sequence. Repeat to form eight skewers.
03 - Combine Greek yogurt, honey, lemon juice, and vanilla extract (if using) in a mixing bowl; stir until thoroughly blended and smooth.
04 - Arrange the assembled fruit skewers on a serving platter and offer with the dip alongside.

# Expert Suggestions:

01 -
  • Everyone’s eyes light up at the colors, and it secretly gets even picky eaters reaching for fruit.
  • The dip is so creamy and just sweet enough that you’ll want to make extra for tomorrow’s snacking too.
02 -
  • Leaving the fruit wet makes the dip slide right off the skewer—pat them dry before threading.
  • Chilling both the skewers and dip before serving makes the colors more vivid and the flavors extra refreshing.
03 -
  • Always use freshly squeezed lemon juice in the dip for a tang that store-bought juice just can’t match.
  • Adding fruit to skewers in the order you want before sliding onto sticks keeps hands—and patterns—neat.
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