Tandoori Chicken Quesadilla

Featured in: Stovetop & Skillet Meals

This dish blends succulent tandoori-spiced chicken strips with creamy yogurt sauce and melted mozzarella cheese, all folded inside a crispy flour tortilla. Marinated chicken is cooked until tender and slightly charred, balanced by fresh red onion and green pepper slices. A tangy yogurt cilantro sauce adds a refreshing touch to each bite. Perfect for a quick, flavorful main dish combining Indian and Mexican influences with a satisfying crunch.

Updated on Tue, 30 Dec 2025 10:01:00 GMT
Golden, cheesy Tandoori Chicken Quesadilla, brimming with flavorful chicken and served with cool yogurt sauce. Save to Pinterest
Golden, cheesy Tandoori Chicken Quesadilla, brimming with flavorful chicken and served with cool yogurt sauce. | spicykefta.com

Last summer, I was standing in my kitchen with jars of tandoori spices lined up like a spice bazaar, wondering if I could somehow bridge the gap between my love for Indian flavors and the quesadillas I'd been craving all week. What started as a half-joking experiment with my roommate turned into something neither of us expected—a dish that felt like two worlds colliding in the best possible way. The first bite was a revelation: warm, spiced chicken wrapped in melted cheese with that cooling yogurt sauce cutting through the heat. We made them three nights in a row after that, each time tweaking something small.

I remember bringing these to a casual dinner party where half the guests were strict about their food preferences, and watching everyone reach for seconds told me something: this recipe works because it doesn't feel like fusion confusion—it feels intentional and delicious. My friend Mark, who's usually skeptical about food experiments, asked for the recipe before he'd even finished his first quesadilla.

Ingredients

  • Boneless, skinless chicken breasts (2): Thin strips cook quickly and absorb the marinade faster than chunks—cutting them yourself means they'll be perfectly tender rather than unevenly sized.
  • Greek yogurt (1 cup total): The thick kind holds spices better than regular yogurt and creates a sauce that doesn't separate.
  • Lemon juice (2 tbsp total): It's your acid anchor—don't skip it or use lime as a substitute, the brightness matters here.
  • Garlic and ginger (2 cloves and 1-inch piece): Mince them fine so they distribute evenly through the marinade and cook fully during that short skillet time.
  • Cumin, coriander, paprika, garam masala, turmeric (1 1/2 tsp, 1 1/2 tsp, 1 tsp, 1 tsp, 1/2 tsp): These spices are what make this feel authentic—buy whole spices and toast them if you can, or use the freshest ground versions you can find.
  • Cayenne pepper (1/2 tsp): This is optional because heat is personal, so taste as you go and add what feels right to you.
  • Large flour tortillas (4): Don't use thin ones or they'll tear when you fold them—look for the slightly thicker variety.
  • Mozzarella or Monterey Jack cheese (1 1/2 cups shredded): Pre-shredded works but freshly shredded melts more evenly and smoothly.
  • Red onion and green bell pepper (1/2 small and 1 small): Slice them thin so they soften slightly in the heat and distribute throughout the quesadilla instead of creating pockets of crunch.
  • Butter or oil: Use butter if you want that golden, slightly crispy exterior—oil works but tastes less indulgent.

Instructions

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Build Your Marinade:
Combine your yogurt with the lemon juice, minced garlic, grated ginger, and all those warming spices in a bowl—the mix should smell instantly like something special, with that sharp ginger-garlic bite underlying the aromatic spices. Taste it and adjust the salt before adding the chicken strips, then make sure everything is coated evenly.
Marinate the Chicken:
The longer you marinate, the deeper the flavor—even 15 minutes makes a difference, but if you have time, let it sit in the fridge for up to 2 hours and the spices will really penetrate the meat. This is a good moment to prep your vegetables so everything's ready when you need it.
Cook the Chicken:
Heat oil in a skillet over medium-high heat until it shimmers slightly, then add the chicken strips in a single layer without crowding them. Listen for that sizzle and let each side develop a light char and slight crust before stirring, about 5 to 7 minutes total, until the chicken is cooked through and no pink remains inside.
Make the Yogurt Sauce:
While the chicken cooks, whisk together your fresh yogurt with the cilantro, lemon juice, cumin, salt and pepper in a small bowl—keep it separate so you can drizzle it onto each quesadilla just before folding. This stays cool and creamy against the warm spiced chicken.
Assemble Your Quesadillas:
Lay out a tortilla, sprinkle a quarter of the cheese over half of it, then layer the cooked chicken, sliced red onion, green bell pepper, and a light drizzle of that yogurt sauce on top of the cheese. Fold the tortilla in half gently, making sure nothing spills out the sides, and repeat with the remaining three tortillas.
Pan Fry Until Golden:
Heat a large skillet or griddle over medium heat and coat it lightly with butter or oil—when a drop of water sizzles immediately, it's ready. Place each quesadilla fold-side up, cook for 2 to 3 minutes until the bottom is golden and crispy, then carefully flip and cook the other side until the cheese is melted and both sides are that perfect shade of golden brown.
Finish and Serve:
Let the quesadillas rest for a minute so the cheese sets slightly, then slice each one into three or four wedges with a sharp knife and serve immediately with extra yogurt sauce on the side for dipping. They're best eaten while still warm, when the cheese is at its creamiest.
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| spicykefta.com

There's something quietly magical about watching someone take their first bite of something you've created, especially when it combines cultures in a way that just works. These quesadillas became the thing I made when I wanted to impress people without spending hours in the kitchen, and they never disappointed.

Playing With Heat and Flavor

The cayenne in the tandoori marinade is really just a suggestion—I've made these for friends who love spice and friends who don't, and the beauty is you can adjust it to match your crowd. If you want more heat, add the cayenne to the full amount and maybe even throw in some sliced jalapeños between the chicken and cheese layer. If you want it gentler, skip the cayenne entirely and let the other spices do their warm, aromatic thing without the actual fire.

Timing and Prep Strategy

The whole recipe comes together quickly once you start cooking, so do yourself a favor and have everything prepped and sitting on your counter before you heat the skillet. Slice your onion and pepper, mix your yogurt sauce, marinate the chicken—these small acts of prep mean you're not scrambling when things are heating up. I learned this the hard way after my first attempt where I was grating ginger while chicken was already in the pan, which meant it got slightly overcooked.

Make It Your Own

The beauty of this recipe is that it's genuinely flexible while still tasting intentional and delicious. I've made versions with paneer for vegetarian friends, versions with extra cilantro because one guest loved it, and versions where I've added a thin smear of mango chutney between the tortilla and cheese layer. The bones of the dish are solid enough that you can play around with what feels right in your kitchen.

  • Swap the yogurt sauce for a spicy mayo mixed with a tiny bit of tandoori spice if you want something richer and less cooling.
  • Use whole wheat or spinach tortillas if you want to add more texture and nutrition without changing the core flavors.
  • Make extra yogurt sauce because everyone always wants more, even if they think they don't.
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Crispy-edged Tandoori Chicken Quesadilla, offering a delightful fusion of Indian spices and melted cheese. Save to Pinterest
Crispy-edged Tandoori Chicken Quesadilla, offering a delightful fusion of Indian spices and melted cheese. | spicykefta.com

This is the kind of dish that reminds me why I love cooking—it brings together flavors that shouldn't necessarily work, but somehow they create something entirely new and entirely delicious. Make them, eat them warm, and share them with people you like.

Recipe FAQs

How long should the chicken marinate?

Marinate the chicken strips for at least 15 minutes to allow the spices and yogurt to fully infuse, or up to 2 hours for deeper flavor.

Can I substitute the cheese used?

Yes, mozzarella or Monterey Jack cheese works best due to their melting properties, but other mild cheeses can be tried based on preference.

What cooking method is used for the chicken?

The marinated chicken is pan-seared over medium-high heat until cooked through and lightly charred, enhancing its smoky flavor.

Is the yogurt sauce necessary?

The yogurt sauce adds a creamy, tangy contrast that complements the spiced chicken and cheese, balancing the richness.

What can be added for extra heat?

Sliced jalapeños can be included in the filling to introduce a spicy kick to the dish.

Tandoori Chicken Quesadilla

A vibrant fusion of spiced chicken, yogurt sauce, and melted cheese wrapped in a crispy tortilla.

Prep Time
20 minutes
Cook Time
15 minutes
Total Duration
35 minutes
Created by Chloe Patterson


Skill Level Medium

Cuisine Fusion (Indian-Mexican)

Makes 4 Portions

Diet Details None specified

What You Need

Tandoori Chicken

01 2 boneless, skinless chicken breasts, cut into thin strips
02 120 ml plain Greek yogurt
03 15 ml lemon juice
04 2 cloves garlic, minced
05 2.5 cm piece ginger, grated
06 1.5 tsp ground cumin
07 1.5 tsp ground coriander
08 1 tsp smoked paprika
09 1 tsp garam masala
10 ½ tsp turmeric
11 ½ tsp cayenne pepper (optional)
12 ½ tsp salt
13 15 ml vegetable oil

Yogurt Sauce

01 120 ml plain Greek yogurt
02 15 ml chopped fresh cilantro
03 15 ml lemon juice
04 ½ tsp ground cumin
05 Salt and pepper, to taste

Quesadilla

01 4 large flour tortillas
02 170 g shredded mozzarella or Monterey Jack cheese
03 ½ small red onion, thinly sliced
04 1 small green bell pepper, thinly sliced
05 Butter or oil, for greasing pan

How To Make It

Step 01

Marinate Chicken: Combine yogurt, lemon juice, garlic, ginger, cumin, coriander, paprika, garam masala, turmeric, cayenne, and salt in a bowl. Add chicken strips and toss to coat evenly. Marinate for at least 15 minutes or refrigerate for up to 2 hours.

Step 02

Cook Chicken: Heat vegetable oil in a skillet over medium-high heat. Add marinated chicken and cook for 5 to 7 minutes, stirring occasionally, until cooked through and slightly charred. Remove from heat and set aside.

Step 03

Prepare Yogurt Sauce: Whisk together yogurt, cilantro, lemon juice, cumin, salt, and pepper in a small bowl until smooth. Set aside.

Step 04

Assemble Quesadillas: Place a tortilla on a flat surface. Sprinkle one-quarter of the cheese on half of the tortilla. Layer one-quarter of the cooked chicken, red onion, and bell pepper on top. Drizzle lightly with yogurt sauce. Fold the tortilla in half. Repeat with remaining tortillas and ingredients.

Step 05

Cook Quesadillas: Heat a large skillet or griddle over medium heat and lightly grease with butter or oil. Cook each quesadilla for 2 to 3 minutes per side until golden brown and cheese has melted.

Step 06

Serve: Slice quesadillas into wedges and serve immediately with extra yogurt sauce on the side.

Tools You'll Need

  • Mixing bowls
  • Large skillet or griddle
  • Knife and cutting board
  • Spatula

Allergens

Review each ingredient for allergens and talk to your healthcare provider if you’re unsure.
  • Contains dairy from yogurt and cheese
  • Contains gluten from flour tortillas
  • May contain mustard from garam masala blend

Nutrition Info (per portion)

For informational purposes only; always seek medical advice for nutrition.
  • Calories: 430
  • Fats: 18 g
  • Carbohydrates: 38 g
  • Proteins: 30 g